Hemp Seed Apple Crisp Recipe


  • 3.5 lb peeled sliced apples
  • 1/2 cup white sugar
  • 2 tbsp cinnamon
  • 2 cups white flour
  • 2 cups brown sugar
  • 1/3 cup Hemp Seed Flour
  • 1/4 cup DeHulled Hemp Seeds
  • 1 cup butter


  1. Pre-heat oven to 350°F 
  2. In a big mixing bowl sprinkle the apples in lemon juice. Toss them in the white sugar, then 1/2 cup of the flour and 1 tbsp cinnamon. Then place these apples in the bottom of a large casserole dish or small roasting pan. 
  3. In a separate bowl, combine the brown sugar with the hemp flour, the rest of the white flour and cinnamon. 
  4. Melt 3/4 cup of the butter or margerine. Pour this slowly over the flour mixture while stirring. Mix until various size balls appear. Cutting sideways with a spoon works great. 
  5. Pour this on top of the apples. Dribble the rest of the butter over the top. Bake for 40 – 50 mins or until the crust is golden brown amd the smell is driving you nuts! Let it cool slightly before serving.

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