Shelled Hemp Seeds Salad for Relaxing Picnic With Friends

Hello. We enjoy summer and summer tastes. There is nothing better than a fresh salad, and it is the ideal dish for sharing with good companions during a picnic.

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Best Manitoba Harvest Hemp Hearts Shelled Hemp Seeds

Healthy way to fight hunger – Blend 1 cup hemp seeds and 2-3 cups water for the most amazing plant-based milk. Add a teaspoon of agave syrup for added flavor. NO STRAINING REQUIRED 🙂 Shake before use, the pulps make it taste richer and creamier.

Leave a comment below if you think you have an intriguing suggestion for how to change it!


  • rocket,
  • smoked salmon,
  • sprouts,
  • 3 tablespoons – shelled hemp seeds,
  • blue cheese,
  • cherry tomatoes,
  • finely chopped garlic
  • hemp oil


1. Put pieces of smoked salmon on the rocket
2. Arrange cherry tomatoes
3. Pour over with hemp seed oil
4. Sprinkle everything with shelled hemp seeds

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