Simple Hemp Seed Apple Crisp Recipe


  • 3.5 lb peeled sliced apples
  • 1/2 cup white sugar
  • 2 tbsp cinnamon
  • 2 cups white flour
  • 2 cups brown sugar
  • 1/3 cup Hemp Seed Flour
  • 1/4 cup DeHulled Hemp Seeds
  • 1 cup butter


  1. Turn oven temperature up to 350 degrees Fahrenheit.
  2. Place the apples in a large mixing bowl and drizzle the lemon juice over them. After that, toss them in the white sugar, followed by a half cup of flour and one tablespoon of cinnamon. Then, arrange these apples in a single layer at the bottom of a small roasting pan or a large casserole dish.
  3. Brown sugar, hemp flour, the remaining white flour, and cinnamon should be mixed together in a bowl separate from the rest of the flour.
  4. Begin by melting three quarters of a cup of the butter or margarine. While stirring, drizzle this over the flour mixture in a slow, steady stream. Mix until various size balls appear. It works really well to cut it crosswise with a spoon.
  5. This should be poured on top of the apples. Spread the remaining butter all over the top of the dish. Bake for forty to fifty minutes, or until the crust is a golden brown color and the aroma is driving you absolutely bonkers. Before serving, allow it to slightly cool down.

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