The top 5 health advantages of hemp protein powder will be discussed in detail in this blog article. It’s possible that you’ve already heard a lot of fancy things mentioned about hemp protein, but you could still assume that it’s just designed to be consumed by vegans and vegetarians, am I right? You are, of course, still a bit hesitant and haven’t come around to the idea completely yet?
In the event that you swear by soy or whey protein powder and believe that these are the top two protein powder supplements available, then… I’m sorry for having to tell you this, but you’re completely incorrect!
Allow me to condense everything and provide you with the top 5 hemp protein advantages.
- Every farmers dream makes it YOURS too!
- Hemp actively helps fight chronic disceases
- Whole food – VERY nutritious
- Most effective!
- Strip that belly fat
Hemp protein powder benefits explained..
Benefit #1: Every Farmers Dream Makes It YOURS Too!
Hemp protein is 100 percent natural, derived straight from nature, and does not include any herbicides or chemicals in its production. Simply said, growing hemp is not essential due to the fact that hemp is a plant that takes care of itself. It’s really every farmer’s dream come true. The general public, even those who are aware of it but do not reside in the United States (while hemp growing is forbidden in the United States, importing it is not!). As a side note, I should point you that soy and whey protein are seldom organic – particularly soy protein. It is common practise for pesticides to be widely applied to the crops, and when soybeans are harvested, they are processed using Hexane, which is a petroleum-based solvent.
Benefit #2: Hemp Actively Helps Fight Chronic Disceases
Hemp protein powder and other hemp products include significant quantities of high-quality lipids, and it is also one of the few dietary sources that contains GLA – both of these nutrients are essential for maintaining a healthy level of cellular development. The development of our cells is critical in determining our health and disease, thus understanding this is essential!
Some of the disceases hemp protects you from are;
- Specific types of cancers
- Sudden Cardiac deaths
- Under developed infants
- Rheumatoid Arthritis
- Atopic Dermatitis and other skin disceases
Benefit #3: Whole Food – VERY Nutritious
A third benefit of hemp protein is that it has all the essential amino acids, which is also why it is regarded as a complete protein like diary, eggs and meat. Actually hemp protein has an edge over those 3 sources of protein, since it only contains the essential nutrients, which our bodies can utilize to it’s fullest. It doesn’t contain any anti-nutrients. In nutritional value, fish and flax comes in second trailing just behind hemp.
Benefit #4: Most Effective!
Hemp protein consists primarily of the two proteins, edestine and albumin – those are globular (blood) proteins, which is readily digestible proteins. I’ll not go into great detail in this blog post, but blood proteins is really the most efficient protein, which has direct access to enter the muscles fast! Unlike whey, where large amounts is stored as fat, and just lies dorment in the stomach, eventually developing those ugle love handles! (Read more details about the hemp protein globulins here!)
Benefit #5: Strip That Belly Fat
Well I sort of already answered this question, but hemp contains plenty of the healthy fatty acids, known as the EFA (Essential Fatty Acids) and omega 3-6-9. Most seeds contains large amounts of LA (Linolic Acid), which is from the omega 6 family, but ALA which comes from the omega-3 family is typically a little harder to get from a normal diet. The ratio between omega-3 and 6 should be 1/3, but a typical modern day diet has a ratio more like 1/10 – we need to get more omega 3! Luckly hemp protein has the optimal balance of these fats, but it also contains one of the rarest poly unsaturated fats GLA (Gammalinolenic Acid) an SDA (Stearidonic Acid) which is normally produced by our own bodies from LA and ALA, but only in very small amounts. For more information about the EFA’s found in hemp seeds, I recommend you check out this article on hemp oil.
Why am I telling you all this? Because these fats not only fights disceases – they also helps you BURN fat!! Hemp protein powder also has high amounts of dietary fiber, which ensures that you don’t feel hungry and over eats all the time. Read more about hemp protein nutritional facts here.
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