8 Ways to Add Hemp Seeds to Your Diet- How It Changed My Life


Did you know that hemp seeds are an excellent source of a wide variety of nutrients? Try adding some hemp seeds the next time you are preparing a meal, snack, or just want to consume anything to eat. By doing so, you will instantly enhance the amount of important nutrients that you take in to your body.

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Best Nutiva Organic Raw Shelled Hemp Seed

Hemp Hemp Hooray! – Excellent quality, secure packaging. Hemp is a powerhouse of nutrition. you put it in everything from salad to pasta, breads – everything! This hemp has a great texture and taste (which is very mild anyway). This should be a staple in your kitchen, just a teaspoon in a smoothly provides unbelievable amounts of protein too. You don’t have to cook it, just use it raw. Highly recommend this product.

USE THEM AS A SNACK

You may eat them with salt or without salt depending on how hungry you are. A fast and delicious method to satisfy your hunger needs.

USE THEM AS A TOPPING FOR DESSERT

In addition to the sprinkles that are typically used, one tablespoon of hemp seeds should also be added. You will get the same crunchy appearance, and at the same time, you will be adding many essential nutrients to your dessert.

SPRINKLE THEM ON THE DISH

Include a handful of hemp seeds in each of your ready-made dishes, whether they include rice, pasta, or something altogether different. You will be able to boost the nutritional content of your meal in this manner without incurring any further costs or spending any additional time doing so.

REPLACE THEM WITH NUTS IN BAKED GOODS

Baking recipes often call for nuts, but hemp seeds may accomplish the same results. You may incorporate them into unbaked dough or sprinkle them on top of baked goods; the choices are almost unlimited.

USE HEMP OIL FOR SAUCES AND SALADS

Choose hemp seed oil instead of olive oil to use in your cooking. However, you should not use this oil for cooking since it is a cold-pressed oil, and cold-pressed oils have qualities that are destroyed by heat.

USE THEM TO MAKE PLANT-BASED MILK

Simply combining them with water (to which you may optionally add salt, honey, or a vanilla bean) will result in a delectable plant-based milk created from hemp seeds. All you have to do is combine them. The preparation is exactly the same as that of nut milk.

MAKE A SMOOTHIE

If you feel tired all the time and want to improve your health, you should include hemp into your cooking and make a tasty smoothie with a variety of fruits and vegetables.

ADD THEM TO SALADS

Hemp seeds, much like nuts and other types of seeds, can make any salad better.

   😍 These are some popular products for Hemp lovers. Click images & check them out!

 🥰 This Josie Maran Hemp Seed Oil for face and body is perfect for my skin. It removed all dry patches and acne from my face ever since I used it. It doesn’t make my face feel greasy or too oily but soft and hydrated. I will definitely continue to purchase this product. Check out to see if you like it too?

🥰 This Hemp Duvet Cover Set is made of Viscose-Free Hemp, which makes the cover durable and ease itchiness of dry skin. This material prevents the bedding to feel damp, keeping the cover dry and comfortable. Click to check out the videos.

🥰 This Soothing Moisturizer And After Shave With Hemp And Aloe For Men provides rich nutrients and hydration to the shaved skin. It is a two-in-one product that comforts the skin without feeling greasy. Click the reviews to see what others think.

 🥰 This Pure Pre-rolled Cones are arranged nicely with good quality organic hemp papers. You don’t need to roll them with a filter yourself as it is already done. It has 900 of them in a box. Check out the reviews before purchasing.

 🥰 This Durable Backpack is made of 70% hemp and 30% recycled polyester. It is perfect for traveling as it is comfortable to carry on the back. It also protects any breakables like glasses safe when transporting. Check out their different colors.

🥰 This Hemp Oil For Wood Finishing, Cutting Boards and other functionalities gives a non-glossy matte finish with a nutty aroma. It is water-resistant and natural without chemicals so it is safe and perfect for sensitive skins. Click to check the multiple uses.

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